How to Achieve the Balance between Studies and Play

1. study efficiently. we do not want to spent whole lot of time study but barely any positive outcome being achieved. in this case, a right approach to study is essential. different study strategy can be applied to various of subjects, eg: for studying maths, we need to know what the teacher is expecting, then concentrate on the "key points". a big problem in learning maths is cognitive overload. we all have a reasonable short term memory which can only hold instant information strings for 20 second. to remember things to the best degree, we need to deep process the intake information by creating links with exercises we have done or even with our own life experience. good cognitive strategy can make study much easier and enjoyable.
we play in order to forget about study for a moment. our brain is normally tired after long hour of study. besides mind, other parts of our body can sense the exhaustion as well such as eyes. it is not worthy to trade off between health and