求作文 emotions and health

Emotion and Health

Emotion can be defined as a strong human feeling such as delight, excitement, love, hate, anger, fear, depression, stress, uneasiness, and many other similar mental activities. Emotion affects not only our mental health but also our physical health, and this belief is widely accepted by countless psychiatrists and medical workers.

Emotion is usually categorized into two types: positive emotion and negative emotion. The former refers to emotions such as delight, joyfulness, pleasure and so forth, while the latter refers to fear, frightening, anger, stress, depression and many other psychological responses. Chinese traditional medical theories views that “excitement does harms to the heart, anger to the liver, depression to the lung, and fears to the kidney”. Modern medicine has also found a direct and close relation between emotion and physical health. For example, a person feeling fearful and frightened may feel sweating, thirty, quick heart