英文翻译,急急急急急急
来源:百度知道 编辑:UC知道 时间:2024/08/22 03:45:00
There are two ways to combat stress-mentally and physically.Medical science has learned that the mind and body influence each other,meaning that your mental well-being affects your physical state and vice versa.As you have probably leatned previously,the negatibe reaction to stress may appear in physical symptoms such as a headache,tense muscles,or an upset stomach,Conversely,your physical state may be causing your stress.It is important to take care of both your mental and physical well-being in order to cope with stress.
有两种方法来对抗压力:心理上和身体上。医疗科学已经知道了人的意志和身体是会互相影响的,也就是说你良好的心理会影响你的身体状况,反之亦然。可能你之前已经了解到了,对压力的不良的反应会体现在身体出现的症状中,比如头痛,肌肉紧缩,或者难受的胃疼。相反地,你的身体状况不好可能会导致你的精神压力。对于处理压力来说,同时关心你的心理和身体是很重要的。
这么多不给分不厚道!