求高人帮忙翻译 特别是第一段最后一句和第二段 整体意思

Consumers in the New Economy face more demands on their time and attention than ever before, so they're inclined to make the most familiar choice. Consider this: it had been a decade and a half since the breakup of AT &T, yet it is still by far he largest long- distance provider－even while other phone companies $50 worth of free service for switching. More than ever, it pays to change services and brands.
问题补充：If you don’t want the hassles of switching remember that businesses are eager to hang on to consumers. The next time you get a tempting offer from a credit-card issuer or a phone company, call your current provider and ask them to match the deal. You’ll be pleased to find how often they’ll agree.

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