谁来翻译一下这篇英语作文，很简单的初中英语作文

Stay healthy. / Health is very important to us, how to keep healthy? I have some suggestions: First, it is best not to go to crowded places, where the air is very bad, and secondly, we should go to bed on time for dinner on time, we had better not to eat junk food, to eat more fruits and vegetables. Thirdly, we should do more exercise, for example, doing morning exercises, table tennis and running, because movement enables us stronger. With health, we can be properly learn and grow

Keep healthy

keep healthy is very important for us.How to keep it? In my opinion, first of all you'd better stay clear away the crowding as the atmosphere is not good there. secondly, we should have meal and sleep on schedule and don't eat the food which is more fats in, eating more fruits is nesseray. thirdly,we should do more exercise every day such as morning exercises,playing pingpang and running becasue doing exercise can make us stronger. We will have full of anergies to stu