UC知道帮忙翻译 必须熟睡,不宜熬夜!
来源：百度知道 编辑：UC知道 时间：2024/09/28 11:19:41
据说,晚上9点到11点是免疫系统排毒时间,此段时间应安静或听音乐;
晚上11点到早上1点是肝的排毒,需要在熟睡中进行
早上一点到三点是胆的排毒,也需要在熟睡中进行
早上3点到5点肺的排毒,咳嗽人在该段时间咳得最厉害.因为排毒动作已经到肺,不应用止咳药,以免抑制废积物的排除.
早上五点到七点,大肠的排毒,应上厕所排便.
早上七点到九点,小肠吸收营养的时断时段,应该吃早餐.生病者最好在六点半前吃早餐;养生者在七点半前吃早餐.
不吃早餐者应改变习惯,即使拖到9点10点也比不吃好.半夜到凌晨四点是脊椎造血时段..
(选择一段来翻译也可以,谢谢拉)
After a graduation enters Microsoft comrade previous month has died,rested one sense could not have gotten up, doctor said he was thesudden death, the extrapolation is overworks He only is 25 year-oldgold age
It is said, evening 9 o'clock to 11 o'clock is an immunity system rowof poisonous time, this period of time should be peaceful or listen tothe music;
Evening 11 o'clock to early morning 1 o'clock is the liver platoonpoison, needs to carry on in sleeping soundly
Early morning to three is the gallbladder platoon poison, alsoneeds to carry on in sleeping soundly
Early morning 3 o'clock to 5 o'clock lungs platoon poisons, thecough person coughs in this period of time fiercely Because a row ofpoisonous movement already arrived the lung, did not apply relieves acough the medicine, in order to avoid suppressed the waste product toremove
Early morning five to seven, the large intestine platoon poison,should get up the restroom bow