谁能帮我把include和contain区别开来?

contain 某物装在比其更大的东西内
include 某物为整体的一部分或要素

如：a jar containing olives
a meal including steak

include 就是包括的意思 可以说Please include point in your essay. 多指事情、人
contain 是含有的意思 This can of food contains 3g of calcium . 多用来形容一个东西内部含有什么

以上为个人的浅见

以下为朗文字典的解释

include:
to make someone or something part of a larger group or set
例句 The team is stronger now they've included Roscoe.

contain:
if something such as a bag, box, or place contains something, that thing is inside it
例句 The thieves stole a purse containing banknotes.

简单来说
include:包括
contain:包含

contain:
To have within; hold.
包含；容纳
To be capable of holding.
能够容纳
To have as component parts; include or comprise:
以…为组成部分；包括或由…构成：
The album contains many memorable songs.
这张唱片中包括许多值得收集的歌曲
To hold or keep within limits; restrain:
抑制，限制：有限制地控制或持有；抑制：
I could hardly contain